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You have a big job interview coming up, and just the thought of it makes you anxious. This opportunity is a really big deal, so you want to put your best self forward.

Of course, you know walking into the interview visibly stressed won’t get you hired, so you’re searching for ways to calm down. Here’s some advice to help you relax, so you can show your true colors in the interview and impress the hiring manager.

Four Tips to Conquer Job Interview Stress

Spend Plenty of Time Preparing

The best way to calm interview jitters is to give yourself nothing to worry about. This can be achieved by spending enough time preparing that you feel like you can handle anything that comes your way. Achieve this by rehearsing responses to common interview questions, researching the company, and learning as much as possible about your interviewer(s).

Don’t Pressure Yourself

When you really want a job, it’s easy to get tunnel vision and start to feel like this opportunity will make or break your entire career. While it might be really great, one job does not have this much power. Give yourself a break by framing the position as an incredible opportunity, while acknowledging it will be okay if you aren’t selected.

Think Positive Thoughts

If you tell yourself you won’t get the job, you probably won’t. Build yourself up by believing you have what it takes to receive a job offer. You’re an incredible candidate the company would be lucky to have, so fill your mind with positive thoughts in the days, hours, and minutes leading up to the interview.

Find a Healthy Stress Reliever

Nervous energy can easily cause you to behave like someone else in a job interview. Avoid this by channeling your anxiety into a positive activity like doing yoga, going for a run, or meditating on the big day. This will bring a refreshing sense of calm over your body that will allow you to feel confident walking into your interview.

Need a little help finding a great new job in the Northern Indiana/Southwestern Michigan area? Wood Staffing is here to guide your search. Contact us today to find out what we can do for you!

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